In an inspiring initiative aimed at promoting menstrual health awareness among young girls, the Vishwamitron Welfare Foundation organized a special seminar on menstrual hygiene at CD International School. The program focused on educating students about the importance of maintaining hygiene during menstruation and breaking the social stigmas associated with periods. Free sanitary pads were also distributed among the students during the event.
The seminar witnessed the presence of renowned cancer specialist Dr. Indu Bansal Agrawal as the chief guest. Addressing the students, she emphasized that neglecting hygiene during menstruation can lead to several serious health complications. She also educated the students about the importance of the cervical cancer vaccine and encouraged open conversations around menstrual health in society.
“Society needs to normalize discussions around menstruation. We must break outdated taboos so that future generations can become more aware and protect themselves from serious health risks,” she said.
Gynecologist Dr. Priyanka Gupta guided the students on proper menstrual hygiene practices and highlighted the importance of taking care of both physical and mental health during periods. She stressed that menstruation is a natural biological process and should never be considered a matter of shame.
She further stated that awareness regarding menstrual health should not be limited to women alone, but men should also be educated on the subject to help create a more informed and supportive society. During the interactive session, Dr. Gupta addressed several queries raised by students and clarified common myths related to menstruation. She also explained the correct usage and safe disposal of sanitary pads in detail.
Speaking on the emotional and psychological changes experienced during menstruation, psychiatrist Dr. Archana discussed mood swings commonly faced by adolescent girls. She shared practical ways to manage emotional fluctuations and encouraged students to prioritize mental well-being during their menstrual cycles.
Project Director of the foundation, Manavi Vats, stated that the organization has been consistently conducting awareness drives to eliminate misconceptions surrounding menstruation and help adolescent girls and women manage menstrual health challenges effectively.
“A healthy woman forms the foundation of an empowered society. Menstruation is not a disease but a natural process, and society must understand and support women through it,” she said.
Appreciating the initiative, Chairperson of the school Rekha Yadav said that such awareness programs should be organized regularly to increase awareness among students and eradicate prevailing social myths related to menstruation. She also thanked the guests and presented them with mementos as a token of appreciation.
